Part 2, as promised! If you didn’t get a chance to read “How to Deal with Stress – Part 1” yet, start there first! The next 5 tips complete my list of tips on how to deal with the everyday stress in our lives. 6. Take 5 and tune it out. This is my “go to” for reducing my daily stress, and honestly, I do this … Continue reading How to Deal with Stress – Part 2

What is stress? “Stress is a fact of nature in which forces from the inside or outside world affect the individual.” – http://www.Medicinet.com Stress is not bad. The way we deal with stress can lead to bad results though. I’m providing a list of 10 tips to help deal with “everyday stress.” This is the stress that we all face from day to day. It’s the stress for which we … Continue reading How to Deal with Stress – Part 1