Being Keto-Aware at Breakfast

Good morning, Everyone! Today we are talking about that funny little word that is floating around on the fitness websites… Keto-Diets. Now, first things first, I am NOT telling you to go on a diet. I have been on many a diet, and they don’t work. Well, they do… until you stop them. I’m not saying go Keto-Krazy… Instead, I’m hoping to share some Carb-Conscious … Continue reading Being Keto-Aware at Breakfast