FOOD / FAITH / FAMILY
Okay, so I have a guilty pleasure, and it's spooky things like haunted houses and scary movies.... I know, I know, that's so cheesy! But ever since I was a little girl, I've loved the movie Hocus Pocus, and I'm literally so stoked that it's finally the appropriate season to watch! Some of my favorite [...]
First things first. Anxiety Sucks. I've been studying anxiety disorders, other related disorders and mental health topics for close to 10 years now, so imagine my surprise (and relief) when my family doctor suggested that I get tested for anxiety. I say surprise because "I should have known"... As someone who has written hundreds of pages [...]
Happy Fall, Ya'll! Usually, around this time of year, I become so conflicted with letting go over Summer and fearing the inevitable Winter... and it's normally halfway through Fall before I even begin to enjoy the crispness in the air, the luxury of wearing a giant floofy sweater, and the precious scent of Pumpkin Spice [...]
In all seriousness, I'm fine. Really! Totally, almost completely okay with this whole not knowing what my plans are thing 🙂 Not twitching at all!
Hey there! I'm about one of the most planned and prepared (doesn't fly by the seat of my pants) person there ever was. I have 5 calendars, and see, you may think that's excessive, but I humbly disagree. Let me explain. Desk Calendar - This keeps my work appointments. It's the calendar that I keep [...]
Hey there! Life can be so busy, and that's for all of us... Not just the moms who are trying to keep tiny humans alive, or the college students who cannot function without gallons of coffee. It's also true for the super organized, business types and the world-traveling, wanderlusters. Life is just truly so busy [...]
Hey there, fellow gym rats! Well, I can't actually call myself much a gym rat... I haven't been to a traditional gym in about 2 years. The only place you'll see me working out is my favorite Toronto yoga studio - ZenFit Studios. Well, that is if you're not traveling the world with me! 😉 [...]
