15 Misconceptions About Eating Disorders & More on How a Formal Diagnosis Isn’t Required to Have Issues Related to Food

15 Misconceptions About Eating Disorders & More on How a Formal Diagnosis Isn’t Required to Have Issues Related to Food

Last week was eating disorder awareness week, and it kind of pushed me to go for it with this post. I want to clear up some of the misconceptions about disordered eating. This blog post isn't just for the girls who have issues with food. It's for the parents who don't realize their kids are hiding food under their napkins at dinner. It's for the teachers who don't see their students constantly tugging at their clothes. It's for the friends who don't know what's going on, but they know somethings up.

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When mornings bring up all of the awkward things I’ve ever done in my entire life

When mornings bring up all of the awkward things I’ve ever done in my entire life

It's 8:30 am, and I'm surprisingly not running behind this morning. I've already worked out, showered, had my coffee, and I'm entering into mirror time. This stage of the get ready process usually goes 1 of 2 ways. I'm either running so late that my mind lets me off the hook and allows my 15th [...]

Part 2: My Unhealthy Relationship with Food and How “I know br​eakthrough is coming”…

Part 2: My Unhealthy Relationship with Food and How “I know br​eakthrough is coming”…

This is one of my favorite song lyrics of all time. It's from the song "Won't Stop Now", by my favorite Worship Band, Elevation Worship. The whole chorus goes: I know breakthrough is comingBy faith I see a miracleMy God made me a promiseAnd it won't stop now... In 2018, I got my breakthrough, and [...]