Everything You Need to Know About Our Recent Cold-Pressed Juice Cleanse

Hi, Friends!! Back in November, we ventured into the fun little world of juicing and instantly got hooked! It all started with a little morning ginger shot, which led to full-on morning juice blends, and that route quickly took us to a 3-day juice cleanse! We purchased all of our juices from Greenhouse Juice Co. right here in Toronto, and I have to say, we … Continue reading Everything You Need to Know About Our Recent Cold-Pressed Juice Cleanse

Our Thanksgiving Dinner Menu: from the Knox Kitchen

Thanksgiving in America is not just any ole holiday. It’s an event, and the main event isn’t just some little ole turkey dinner. It’s a feast. With all the fixings and a table (yes like a separate table) for desserts and sugary goodness! I am thankful to come from a long line of feast preparing women, and this year, I am sharing my mother’s 2017 … Continue reading Our Thanksgiving Dinner Menu: from the Knox Kitchen

5 Skinny (er) Alternatives to the Pumpkin Spice Latte for a Fall Inspired Coffee Beverage #PSL

Ya’ll, we are living in strange times where our coffee, our candles, and even our skin care tastes and smells like pumpkins… To be honest, I can’t say I hate it. I am all about some pumpkin spice deliciousness mixed into my morning latte, BUT I am not all about those carbs and calories. Let’s just say, I love the pumpkin, and the pumpkin loves … Continue reading 5 Skinny (er) Alternatives to the Pumpkin Spice Latte for a Fall Inspired Coffee Beverage #PSL

Toronto Eats: George Street Diner 

Ya’ll, at about 2:30pm today, the Hubs and I decided it was time to get out of the house and get some breakfast….lunch… ehhhh brunch. Yep, we were getting brunch.  We’ve been trying to explore the Toronto restaurant scene recently, and we came across George Street Diner. It was amazing. Everything tasted like it was made with love in granny’s kitchen. Seriously, even the bread … Continue reading Toronto Eats: George Street Diner 

National Taco Day & a Killer Fish Tacos!

How perfect is it that on National Taco Day, we were in Hawaii where the fish just simply can’t be any fresher! Right after checking into the Trump hotetl, we took a little walk exploring he steeets at Waikiki, and boom! We stumbled upon the cutest food truck community ever! I’ve was hunting for the perfect way to celebrate National Taco Day, and I decided … Continue reading National Taco Day & a Killer Fish Tacos!

Happy National Coffee Day

Yay! It’s Friday!!! and…. questionably one of the greatest days of the year because… IT’S NATIONAL COFFEE DAY! This brings us to the question, what does one do to celebrate National Coffee Day? Well, obviously we are going to enjoy a nice cup of joe… but not just any ole’ cup. Nope. Ladies and Gentlemen. Today is your 1 day of the 365 health conscious days … Continue reading Happy National Coffee Day

Being Keto-Aware at Breakfast

Good morning, Everyone! Today we are talking about that funny little word that is floating around on the fitness websites… Keto-Diets. Now, first things first, I am NOT telling you to go on a diet. I have been on many a diet, and they don’t work. Well, they do… until you stop them. I’m not saying go Keto-Krazy… Instead, I’m hoping to share some Carb-Conscious … Continue reading Being Keto-Aware at Breakfast